The Connection Between Depression and Anxiety

Depression and anxiety often go hand-in-hand.  According to the Anxiety and Depression Association of America, almost half of all people who experience depression also experience anxiety.  Fortunately, there’s a lot of overlap for this double-whammy of disorders of both their symptoms and their treatments.     What is Depression? Depression, or Major Depressive Disorder, is an overall […]

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Fall Means a Rise in Seasonal Affective Disorder

When fall arrives, bringing with it chilly temperatures and shorter days, many people find themselves feeling a little glum.  For some people, however, this time of year is when their depression peaks and when other people are preparing for the upcoming holidays, they can barely get out of bed.  Seasonal Affective Disorder, or SAD, is […]

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