Suffering From Depression and Still Working

  Life doesn’t slow down for those facing depression. You still have to get out of bed even when you don’t want to. Depression doesn’t stop the bills from coming in. It seems like more and more is expected out of you at work these days. It’s not just competence that employers look for anymore. […]

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How to Take Care of Your Own Mental Health

The holidays can be a time of great joy with gatherings of family and friends, beloved holiday traditions, a blanket of glistening snow, and general good cheer that hangs in the air.  For others, however, the holidays can be a lonely time filled with sadness. People with depression often feel even more and alone and […]

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Fall Means a Rise in Seasonal Affective Disorder

When fall arrives, bringing with it chilly temperatures and shorter days, many people find themselves feeling a little glum.  For some people, however, this time of year is when their depression peaks and when other people are preparing for the upcoming holidays, they can barely get out of bed.  Seasonal Affective Disorder, or SAD, is […]

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