Coping With Depression and Anxiety During the Coronavirus Crisis

Depression and anxiety are difficult to cope with during the best of times but when the world has been turned upside down because of a pandemic, fear of the unknown and the need to adapt to all of the radical changes can have a detrimental impact on people trying to manage their mental health.  There […]

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Social Media and Depression

Most kids today are growing up online. Every important moment and most of the non-important ones are posted online, shared on social media for the world to see.  And it’s not just kids.  According to Pew Research Center, by February of 2019, more than 72% of adults regularly used at least one social media platform. […]

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