Borderline Personality Disorder (BPD) is considered a serious mental illness due to the fact that self-harm and suicide are major effects. More than three-fourths of individuals who suffer from BPD engage in self-harming behaviors. About 80% have attempted suicide and 8% to 10% die from suicide. Around 5.9% of adults, or 14 million Americans, […]
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The Effects Daylight Saving Time Has on Mental Health
The end of daylight saving time (DST) in the Fall may mean you get an extra hour of sleep, but it also means you lose an hour of afternoon daylight and the days become shorter. Losing that hour of afternoon daylight can have a mental effect on individuals. A person’s level of serotonin, a […]
Finding Support Online
Depression is fairly common and affects many individuals. In fact, more than 264 million people worldwide suffer from depression and more than 15 million adults in the United States. It is the leading cause of disability among individuals who are 15-44 years old. Most people can fully recover with treatment and support. Eating a […]
Fall Means a Rise in Seasonal Affective Disorder
When fall arrives, bringing with it chilly temperatures and shorter days, many people find themselves feeling a little glum. For some people, however, this time of year is when their depression peaks and when other people are preparing for the upcoming holidays, they can barely get out of bed. Seasonal Affective Disorder, or SAD, is […]